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Food & Mood Tracker

  • Are you an emotional eater?
  • Do you eat when you are sad? Or bored? Or needing comfort?
  • Do your emotions control your eating habits?
  • Or do the food you eat impact your emotions?
  • Do you use food to compensate unmet needs in your life?

NOT SURE?

Ask for the Food & Mood Tracker and follow the connections between your feelings and your eating habits

I respect your privacy. I will never share your contact with anybody.

Xoxo,

Mihaela