What you get:
Analysis of the current state:
- Initial analysis of the current diet
- Body composition analysis on diagnostic device (for in person consultations)
- Identifying your eating habits
- Physical activity analysis
Based on these information, we will find out where the biggest problems with nutrition and health supporting habbits are.
You receive recommendations for the most suitable solution for achieving the most effective results.
We establish together a tailored nutrition strategy, that you can harmoniously integrate it into your current lifestyle
You also get a list of healthy foods and foods that do not support theses goals.
Recommendation on types and amount of physical activity based on your current situation